Make-Ahead Chia Pudding, Yogurt and Berry ParfaitsMake-Ahead Chia Pudding, Yogurt and Berry Parfaits
The beauty of make-ahead breakfasts is you’ll have a meal ready to grab-and-go on your way to work in the[...]
Curried Tofu-Spinach ScrambleCurried Tofu-Spinach Scramble
A vegan breakfast packed with vegetables & plant-based protein. Crumbled tofu with yellow curry powder is a dead ringer for[...]
Meal Prep for Absolute Beginners (Start With Just One Meal)Meal Prep for Absolute Beginners (Start With Just One Meal)
New to meal prep? Start small by prepping just one meal. Here are simple, beginner-friendly ways to make meal prep[...]
We’re Making Progress Simpler—Starting with TodayWe’re Making Progress Simpler—Starting with Today
MyFitnessPal’s redesigned Today screen and new Progress tab make it easier than ever to log food, track macros, and reach[...]
Winter Release 2026Winter Release 2026
Discover what’s new in our Winter 2026 release — photo upload logging, recipe planning, Cameron Brink recipes, GLP-1 support, and[...]
The 3-Ingredient Rule for Easy, Balanced MealsThe 3-Ingredient Rule for Easy, Balanced Meals
Learn how the 3-ingredient rule helps you build easy, balanced meals using simple foods—perfect for beginners, busy days, and low-effort[...]
4 Fast Breakfast Alternatives to Dry Cereal4 Fast Breakfast Alternatives to Dry Cereal
Think outside the cereal box with these quick and easy breakfasts. The post 4 Fast Breakfast Alternatives to Dry Cereal[...]
5 Health Benefits of Citrus Beyond Vitamin C5 Health Benefits of Citrus Beyond Vitamin C
Citrus fights more than just colds. Here’s why you should add it to your diet this season. The post 5[...]
Staying Hydrated on GLP-1s: Why it Matters More Than You ThinkStaying Hydrated on GLP-1s: Why it Matters More Than You Think
GLP-1 medications can increase dehydration risk. Learn why hydration matters, signs to watch for, and simple ways to drink enough[...]
8 Tasty Ways to Get 30g of Protein for Breakfast (Recipes Included!)8 Tasty Ways to Get 30g of Protein for Breakfast (Recipes Included!)
Kickstart your day with plenty of protein! The post 8 Tasty Ways to Get 30g of Protein for Breakfast (Recipes[...]